Arjun Pamidi

Bio

Arjun Pamidi is a software engineer, yoga practitioner, teacher (RYT-500), and nature lover. He was born and brought up in India and moved to the USA to pursue his career in engineering. Initially, Arjun used to think that Yoga was not for him. Only when he tried a class in person did he starts to feel all the excellent benefits of Yoga. Then, he never looked back. He got deeper into his Yoga practice and completed 200- and 300 hr teacher training courses. As a teacher, he likes to deliver Yoga classes aiming to relieve the tension in the physical body, increase awareness in the energetic body, and go deeper into the meditative states of our being.

Yoga Class Info: Arjun teaches Heartfulness Yoga. This teaching style has a meditative approach to Yoga that allows us to explore the physical, mental, and spiritual all at once. Heartfulness Yoga brings you this full spectrum of Yoga by creating a seamless flow between asanas, pranayam, and meditation in every class designed to carry you deeper in your journey. The Heartfulness Yoga class starts with a breathing exercise, then moves on to simple loosening practices to warm up the body, followed by sun salutations and a series of carefully selected asanas that move the pranic energy in a certain order. After the physical asanas, the Yoga class usually ends with a short Heartfulness meditation. All levels are welcome.